Ard Nahoo

Last night our continuers yoga class was taught by guest teacher Annette Murphy, over from the Santosha yoga studio in San Francisco. A world renowned Iyengar teacher, Annette had the whole class pushing themselves to their limits, with headstands, handstands and inversions aplenty. The class was enjoyed by all, and a fascinating change of pace from our Hatha based classes. If you’re ever in San Francisco, visit her at www.santoshayogacenter.com